Boya Growth Circle | Inner Growth Advanced Expression AI Self-Media Three-in-One, dissolve internal friction, discover talent, on-camera communication, AI prompts, full short video workflow teaching

Course Content Overview

This course systematically teaches advanced expression + AI hands-on practice + full self-media workflow, fully covering three major modules. The expression module covers escaping internal friction, clearing obstacles and discovering talent, the new SWOT analysis, five talent characteristics, the on-camera presence formula ∑=V×C3 (visual power/voice power/language power), micro-expression facial muscle and gesture training, the golden formula for emotional expression, speech rate, intonation and tone training, five-sense perception training, the art of persuasion, precise expression, and communication principles (listening/acceptance/boundaries/reading people/mirroring/ice-breaking/topic guidance/recognizing personality types). The self-media module covers operating logic, cover design, data analysis, and account operations. The AI hands-on module covers 4 types of tool capabilities, the 6 components of prompts, building a topic library, deconstructing copy, generating spoken scripts, and the AI user manual. The course emphasizes cognitive transformation + expression improvement + AI empowerment, helping students go from internal friction to awakening to growth.

Suitable For

1. Self-improvers who want to escape internal friction and confusion and find their talent advantages.
2. Creators who need to improve on-camera presence and advanced expression.
3. Short video beginners who want to systematically learn self-media operations and AI hands-on practice.
4. Working professionals who hope to improve communication persuasion and high-EQ dialogue.
5. Ordinary people who want to build a second identity and turn their income around.

Learning Outcomes

1. Master the five-step obstacle-clearing and talent-discovery method and the SWOT self-analysis method.
2. Become proficient in the on-camera presence formula ∑=V×C3 and the golden formula for emotional expression.
3. Learn precise expression, persuasive communication, and high-EQ dialogue skills.
4. Master AI tool prompts, deconstruct copy, generate spoken scripts, and build a topic library.
5. Possess complete capabilities in self-media account operations and content creation.

Course Directory:
001_Add within 5 minutes: Claim the boya growth circle entry.html
001_Add within 5 minutes: Claim the boya growth circle entry_img_001.jpg
002. Escape mental internal friction, clear obstacles in five steps and discover talent, build your exclusive second identity
003_2. Deconstruct the internal friction death loop, cut off emotions in 3 seconds, clear distracting thoughts and restart yourself
004_3. Sort out confusion in three steps, say goodbye to emotional internal friction, eliminate the old self and reshape your inner world
005_4. Break the cage of fixed cognition, dismantle the three restrictive mindsets, and escape life's dilemmas
006_5. Stop blindly chasing trends! See through capital tricks and leverage trends with your own advantages
007_6. Learn deep self-dissection, the new SWOT analysis method, and truly see your inner self clearly
008_7. Escape the self-criticism death loop; learning self-forgiveness is the top-level cognition
009_8. Talent is never about being born outstanding; understand the five characteristics and turn casual strengths into real skills
010_9. See which talent constitution you belong to and turn inborn strengths into stable income
0110. Set aside worldly definitions, find your hidden talent, and ordinary people can also turn their income around
0121. Escape the side-hustle blind-following trap and build a reliable lifelong second identity based on talent
0132. No need to spend lots of spare time; one small thing a day, ritual transformation to build a second identity
0143. Finish the startup checklist in 15 minutes, see through the essence of turning your life around, and turn talent into a lifelong second identity
0154. Abandon the quick-success myth; deep rooting, slow is fast, and a set of decision tools lands steadily
0165. Build a positive growth flywheel, make good use of planning and review rules, and solve the problem of procrastination in implementation
0176. Say goodbye to inner friction and complete your self-transformation. The course ends, and your brand-new life officially begins
0187. Stop exploring and stumbling alone; join companions and head together for life's summit
019_01-The meaning of the expressiveness formula Σ=V×C3
020_02-Three-dimensional analysis of V (visual power, vocal power, language power)
021_03-Let us break down C3 (content + emotion + confidence)
022_04-Practice and application
023_05-On-camera expressiveness improvement guide (five major pain points)
024_06-On-camera expressiveness improvement guide (solutions)
025_07-Micro-expressions - facial muscle training
026_08-Micro-expression animated frame-by-frame + gesture teaching
027_09-The power of emotional value
0280-Three steps to improve emotional regulation
0291-The golden formula for emotional expression
0302-The 5 major pain points of verbal expression
0313-Speech rate training
0324-Intonation training
0335-Tone training + differentiated expression
0346-Reading people and high-EQ conversation
0357-Practice of the three basic powers
0368-Practice of the four advanced powers
0379-The importance of perceptiveness: who benefits?
038_20-Five-sense training for perceptiveness: sense at any time in everyday scenarios
039_21-Real-life cases and daily practice for perceptiveness
040_22-How long has it been since you trained your attention?
041_23-Daily life = an attention training ground
042_24-The art of persuasion
043_25-Audience classification
044_26-What to persuade
045_27-Logical thinking: only when you think clearly can you speak clearly
046_28-Precise expression - turning complexity into simplicity
047_29-Make others willing to listen, able to understand, and ready to agree
048_01 Mindset first, communication comes naturally
049_02 Aim with precision, communicate efficiently
050_03 Go deeper layer by layer and understand people's hearts
051_04 Connect heart to heart with your ears; words must have direction
052_05 Dig deep into details; see the essence in words
053_06 Acceptance as a bridge, connecting people's hearts
054_07 Boundaries in measure, ease in getting along
055_08 Observe bodies and expressions, decode people's hearts
056_09 Mirroring as a bridge, subconscious minds connect
0570 Voices Touch Hearts, Communication Boosts Efficiency
0581 Break the Ice Cleverly, Continue the Conversation Skillfully
0592 Master the Topic, Handle with Ease
0603 Build a Bridge to the Heart, Deep Connection
0614 Break the Ice in Three Seconds, Win Goodwill
0625 Cleverly Find Topics, Win with One Move
0636 Understand Motivations, Deep Empathy
0647 Blend in Skillfully, Fit in Freely
0658 Heart Unbound, Speak Naturally
0669 Read People and Personalities, Conversations That Touch the Heart
067_20 Plan Before Acting, Speak with Ease
068_21 See Every Detail, Elevate Social Skills
069_22 Take the Lead, Knock on the Door of the Heart
070_23 Key to the Heart, Open Sincerity
071_0 Introduction
072. Grab Attention in 30 Seconds, Script Hits the Core
073_2. Pyramid Communication Method, Efficient Communication in 1 Minute
074_3. Reason Well Spoken, Why They Still Won't Listen
075_4. Five Senses Expression Method, Move Anyone in 1 Minute
076_5. Needs Always Rejected, Diagnose Three Traps
077_6. Communication Topic Needs, Universal Formula Cracked
078_7. Sincerity Ignored, Why Not Accepted
079_8. Three Steps to Break Deadlock, Communication Understood
080_9. Break Exam Thinking, Say Goodbye to Execution Machine
0810. Decode Boss Instructions, Insight into Hidden Meanings
0821. Why You Guided a Lot but Results Are Unsatisfactory
0832. Learn to Use the 'Listening Rule' in Conversation, Make Employees Convinced
084_How Does Self-Media Actually Operate
085_Lesson Two: How to Make Video Covers?
086_Lesson One: How to Analyze Short Video Data?
087_ AI tools for personal use.html
088_Lesson One: How to Learn This Course
089_Lesson Four: 6 Components of a Good Instruction
090_Lesson Two: 4 Types of Tool Skills Ordinary People Should Master Most
091_Lesson Three: Why the Content You Ask for Is Always Empty
092_Lesson Five (How to Use Content Efficiency Tools to Build Your Own Topic Library)
093_Lesson Six, How to Make AI Truly Understand a Copy
094_Lesson Seven 'How to Use AI to Generate a Truly Suitable Spoken Script for You'
095_Lesson 8: Make a 'About You' User Manual for AI